KEY FOOD

Key Food, Crunchy Fish Fillets — Nutrition Facts & Ingredients

UPC 73296071917 Manufacturer: Key Food Stores Co-Operative, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
300per serving
Protein
13.0 gper 100 g
Carbs
26.9 gper 100 g
Fat
13.0 gper 100 g

Where to buy

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Per serving (2 FILLETS, 108 g): 300 calories. Per 100 g: 278 calories, 13.0 g protein, 13.0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 FILLETS (108g)

Amount per servingCalories
300
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 600mg 26%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 14.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein13.0 g
Carbohydrates26.9 g
Sugars1.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)26.0g
Fat13.0 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol37 mg
Sodium556 mg
Calcium37 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Key Food, Crunchy Fish Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric, Autolyzed Yeast, Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cottonseed Oil, Enriched Bleached Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Flour, Folic Acid, Following: Sugar, Hydroxypropyl Methylcellulose, Leavening, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Pollock, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soybean, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 278 calories.

How much protein is in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 12.96 g protein.

How many carbohydrates are in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 26.85 g carbohydrates. Of which 1.85 g sugars.

How much sugar is in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 1.85 g sugars.

How much sodium (salt) is in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Crunchy Fish Fillets?

Per 100 g of Key Food, Crunchy Fish Fillets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Crunchy Fish Fillets?

The main ingredients in Key Food, Crunchy Fish Fillets are: Annatto And Turmeric, Autolyzed Yeast, Baking Soda, Bleached Wheat Flour, Canola.

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