SO-CHEEZY

Mac & Cheese Dinner — Nutrition Facts & Ingredients

UPC 51933434158 Manufacturer: The Moran Group Incorporated Pasta Dinners Updated Sep 27, 2026

Per serving (3.5 ONZ, 98 g): 380 calories. Per 100 g: 388 calories, 12.2 g protein, 11.2 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (98g)

Amount per servingCalories
380
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 840mg 37%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 12.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein12.2 g
Carbohydrates57.1 g
Sugars6.1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)55.1g
Fat11.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol10 mg
Sodium857 mg
Calcium153 mg
Iron2.8 mg
Vitamin A30.6 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mac & Cheese Dinner

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Ingredients

Beta Carotene, Cheddar Cheese, Cheese Culture, Cheese Sauce: Water, Color Added, Durum Flour, Enriched Macaroni, Enriched Wheat And Durum Flour, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Paprika Extract, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 388 calories.

How much protein is in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 12.24 g protein.

How many carbohydrates are in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 57.14 g carbohydrates. Of which 6.12 g sugars.

How much sugar is in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 6.12 g sugars.

How much sodium (salt) is in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac & Cheese Dinner?

Per 100 g of Mac & Cheese Dinner there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac & Cheese Dinner?

The main ingredients in Mac & Cheese Dinner are: Beta Carotene, Cheddar Cheese, Cheese Culture, Cheese Sauce: Water, Color Added.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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