100% Whole Wheat Bagels — Nutrition Facts & Ingredients
Per serving (1 BAGEL, 95 g): 220 calories. Per 100 g: 232 calories, 11.6 g protein, 1.6 g fat.
Nutrition Facts
Serving size1 BAGEL (95g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Corn Syrup, Dibasic Ammonium Phosphate, Dicalcium Phosphate, Dough Conditioner, Enzymes, Guar Gum, High Fructose Corn Syrup, Honey, Hydrogenated Soybean Oil, Invert Sugar, L-cysteine, Monoglycerides, Phosphoric Acid, Preservatives, Propionic Acid, Salt, Silicon Dioxide, Sodium Stearoyl Lactylate, Soy Flour, The Following: Degerminated Yellow Corn Meal, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 232 calories.
How much protein is in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 11.58 g protein.
How many carbohydrates are in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 48.42 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 5.26 g sugars.
How much sodium (salt) is in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 100% Whole Wheat Bagels?
Per 100 g of 100% Whole Wheat Bagels there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 100% Whole Wheat Bagels?
The main ingredients in 100% Whole Wheat Bagels are: Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.
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