Spartan, Cereal, Cranberry Almond, Cranberry Almond — Nutrition Facts & Ingredients
- Protein
- 7.3 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per 100 g, Spartan, Cereal, Cranberry Almond, Cranberry Almond has 7.3 g protein and 5.5 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spartan, Cereal, Cranberry Almond, Cranberry Almond
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Alpha Tocopherol Acetate, Artificial Flavors, Ascorbic Acid, Barley Malt Extract, Canola Oil, Cholecalciferol, Citric Acid, Corn Meal And Degermed Corn Meal, Corn Meal Blend, Corn Syrup, Cranberries, Cyanocobalamin, Ferric Orthophospahte, Folic Acid, Honey, Iron, Molasses, Niacin, Niacinamide, Nonfat Milk, Palmitate, Partially Hydrogenated Sunflower Oil, Pyridoxine Hydrochloride, Riboflavin, Rice, Rolled Oats, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, The Following: Glycerin, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A, Vitamin And Minerals: Vitamin C, Vitamin D, Vitamin E, Whole Wheat And Wheat Bran, Zinc, Zinc Oxide
Frequently asked questions
How much protein is in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
Per 100 g of Spartan, Cereal, Cranberry Almond, Cranberry Almond there are 7.27 g protein.
How many carbohydrates are in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
Per 100 g of Spartan, Cereal, Cranberry Almond, Cranberry Almond there are 80.0 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
Per 100 g of Spartan, Cereal, Cranberry Almond, Cranberry Almond there are 21.82 g sugars.
How much sodium (salt) is in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
Per 100 g of Spartan, Cereal, Cranberry Almond, Cranberry Almond there are 618.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
Per 100 g of Spartan, Cereal, Cranberry Almond, Cranberry Almond there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spartan, Cereal, Cranberry Almond, Cranberry Almond?
The main ingredients in Spartan, Cereal, Cranberry Almond, Cranberry Almond are: Almonds, Alpha Tocopherol Acetate, Artificial Flavors, Ascorbic Acid, Barley Malt Extract.
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