Conagra Brands

Chicken Chow Mein, 72 OZ — Nutrition Facts & Ingredients

UPC 94643416649 Dough Based Products / Meals Updated Sep 27, 2026

Calories
141per serving
Protein
6.6 gper 100 g
Carbs
5.3 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 CUP (227g), 227 g): 141 calories. Per 100 g: 62 calories, 6.6 g protein, 1.5 g fat.

Label highlights: High in sodium — 26% DV per serving Contains SoyContains WheatContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CUP (227g) (227g)

Amount per servingCalories
141
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 590mg 26%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 15.0g
Calcium 40.9mg 3%
Iron 1.4mg 8%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein6.6 g
Carbohydrates5.3 g
Sugars2.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.4g
Fat1.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol20 mg
Sodium260 mg
Calcium18 mg
Potassium137 mg
Iron0.6 mg
Vitamin A231 mcg
Vitamin C2.6 mg

Where to buy Chicken Chow Mein, 72 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Ascorbic Acid, Bean Sprouts, Beef Extract, Brown Sugar, Caramel Color, Carrageenan, Carrots, Celery, Chicken Breast, Chicken Fat, Chicken Flavor, Chicken Powder, Citric Acid, Cooked Chicken Breast, Dextrose, Dried Whey, Flavoring, Fructose, Garlic Extractives, Gum Arabic, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Maltodextrin, Modified Cornstarch, Modified Food Starch, Mushroom, Natural Flavorings, Onion Powder, Onions, Partially Hydrogenated Cottonseed & Soybean Oil, Red Peppers, Rendered Chicken Fat, Salt, Soy Lecithin, Soy Sauce, Soybeans, Spice, Spices, Starch, Sugar Snap Peas, Turmeric, Vinegar, Water, Water Chestnuts, Wheat

Allergens

Contains: Soy, Wheat, Milk

Frequently asked questions

How many calories are in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 62 calories.

How much protein is in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 6.61 g protein.

How many carbohydrates are in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 5.29 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 2.2 g sugars.

How much sodium (salt) is in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Chow Mein, 72 OZ?

Per 100 g of Chicken Chow Mein, 72 OZ there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Chow Mein, 72 OZ?

The main ingredients in Chicken Chow Mein, 72 OZ are: Alcohol, Ascorbic Acid, Bean Sprouts, Beef Extract, Brown Sugar.

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Level of processing

5
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47 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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