BEAR CREEK COUNTRY KITCHENS

Creamy Wild Rice Soup Mix, Creamy Wild Rice — Nutrition Facts & Ingredients

UPC 760263000659 Manufacturer: B&G Foods North America, Inc. Other Soups Updated Sep 27, 2026

Calories
140per serving
Protein
5.6 gper 100 g
Carbs
63.9 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 36 g): 140 calories. Per 100 g: 389 calories, 5.6 g protein, 11.1 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein5.6 g
Carbohydrates63.9 g
Sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)61.1g
Fat11.1 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium2639 mg
Calcium56 mg
Iron2 mg
Vitamin A250 mcg
Vitamin C0 mg

Where to buy Creamy Wild Rice Soup Mix, Creamy Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Autolyzed Yeast Extract, Bell Peppers, Carrots, Celery, Chicken Fat, Corn Syrup Solids, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Enriched Long Grain Rice, Flavor Enhancers, Folic Acid, From Corn, From Milk, Garlic, Hydrolyzed Soy And Corn Proteins, Iron, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Chicken Flavor, Niacin, Onions, Palm Oil, Paprika, Parsley, Salt, Sodium Caseinate, Spices, Sugar, Thiamine Mononitrate, Titanium Dioxide, Tomatoes, Turmeric, Wild Rice, Xanthan Gum

Frequently asked questions

How many calories are in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 389 calories.

How much protein is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 5.56 g protein.

How many carbohydrates are in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 63.89 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 5.56 g sugars.

How much sodium (salt) is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 2639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

The main ingredients in Creamy Wild Rice Soup Mix, Creamy Wild Rice are: Annatto, Autolyzed Yeast Extract, Bell Peppers, Carrots, Celery.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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