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Honey Mustard Pretzel Twists, Honey Mustard Pretzel — Nutrition Facts & Ingredients

UPC 678523040300 Manufacturer: First Touch Sports, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
13.3 gper 100 g

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Per serving (15 pretzels, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size15 pretzels (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1367 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Honey Mustard Pretzel Twists, Honey Mustard Pretzel

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Ingredients

Acetic Acid, Ammonium Bicarbonate, Baking Soda, Brown Rice Flour, Cane Sugar, Canola Lecithin, Canola Oil, Cellulose Gum, Citric Acid, Corn Maltodextrin, Corn Starch, Distilled Vinegar, Faba Bean Protein, Fiber Blend, Honey, Leavening, Lemon Fiber, Modified Corn Starch, Mustard Powder, Mustard Seed, Natural Flavors, Onion Powder, Pea Fiber, Potato Fiber, Potato Starch, Psylium Fiber, Rice Bran With Germ, Rice Flour, Rosemary Extract, Salt, Sea Weed Fiber, Seasoning, Sodium Acid Pyrophosphate, Soluble Corn Fiber, Spices, Sugar, To Protect Freshness, Tricalcium Phosphate, Turmeric, Turmeric Extract, White Rice Flour, Yeast Extract

Frequently asked questions

How many calories are in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 433 calories.

How much protein is in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 3.33 g protein.

How many carbohydrates are in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 6.67 g sugars.

How much sodium (salt) is in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 1367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

Per 100 g of Honey Mustard Pretzel Twists, Honey Mustard Pretzel there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mustard Pretzel Twists, Honey Mustard Pretzel?

The main ingredients in Honey Mustard Pretzel Twists, Honey Mustard Pretzel are: Acetic Acid, Ammonium Bicarbonate, Baking Soda, Brown Rice Flour, Cane Sugar.

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Level of processing

5
Ultra-Processed
42 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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