THE FRESH MARKET

The Fresh Market, Cranberry Pretzel Crunch — Nutrition Facts & Ingredients

UPC 737094218102 Manufacturer: The Fresh Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
13.3 gper 100 g
Carbs
30 gper 100 g
Fat
26.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates30 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)23.3g
Fat26.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Fresh Market, Cranberry Pretzel Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, And Vanilla, Canola Oil, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cranberries, Dark Chocolate Pretzel Nibs Dark Chocolate, Dried Cranberries, Dry Nonfat Yogurt, Flour, Folic Acid, Malt, Milk Chocolate Drops, Milk Fat, Modified Starch, Natural Vanilla Extract, Natural Vanilla Flavor, Niacin, No Salt Pumpkin Seeds, Palm Kernel Palm Oil, Peanuts, Pretzel Nibs, Pretzels, Processed With Alkali, Pumpkin Seeds, Reduced Iron, Riboflavin-b2, Roasted, Salt, Salted Peanuts, Soy Lecithin, Soybean Oil Or Canola Oil, Sugar, Sunflower Oil, Tapioca, Thiamine Mononitrate-b1, Unbleached Enriched Wheat Flour, Whey Powder, Whole Milk Powder, Yeast, Yogurt Pretzel Nibs Natural Yogurt Coating

Frequently asked questions

How many calories are in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 400 calories.

How much protein is in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 13.33 g protein.

How many carbohydrates are in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 30.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 23.33 g sugars.

How much sodium (salt) is in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Fresh Market, Cranberry Pretzel Crunch?

Per 100 g of The Fresh Market, Cranberry Pretzel Crunch there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Fresh Market, Cranberry Pretzel Crunch?

The main ingredients in The Fresh Market, Cranberry Pretzel Crunch are: An Emulsifier, And Vanilla, Canola Oil, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
43 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Fresh Market, Inc.

Nutrition facts for other products from The Fresh Market, Inc.:

All The Fresh Market, Inc. products →