MIA

Mia, Thin Pizza Crust — Nutrition Facts & Ingredients

UPC 64170100878 Manufacturer: Les Aliments Mia Inc. Breads & Buns Updated Sep 27, 2026

2 ONZ · 57 g

Calories
120per serving
Protein
4.0 gper serving
Carbs
20.0 gper serving
Fat
2.5 gper serving

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Per serving (2 ONZ, 57 g): 120 calories. Per 100 g: 211 calories, 7.0 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein7.0 g
Carbohydrates35.1 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)33.3g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium35 mg
Iron1.9 mg
Vitamin A52.5 mcg
Vitamin C4.2 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sodium benzoate Contains wheat Lists gluten grains

How we detect these flags

Where to buy Mia, Thin Pizza Crust

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic Acid, Azodicarbonamide And Enzymes, Baking Powder, Baking Soda, Bottom Dusted With Bread Crumb, Calcium Propionate And Sorbic Acid, Calcium Sulphate, Canola Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dough Conditioners, Each Of The Following: Yeast, Enriched Wheat Flour, Fermented Dough Extract, Ferrous Sulphate, Flour, Folic Acid, Folic Acid To Enhance Texture, Fumaric Acid, Honey, L-cysteine, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sauce: Water, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Spices, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tomatoes Paste, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 211 calories.

How much protein is in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 7.02 g protein.

How many carbohydrates are in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 35.09 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 3.51 g sugars.

How much sodium (salt) is in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mia, Thin Pizza Crust?

Per 100 g of Mia, Thin Pizza Crust there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mia, Thin Pizza Crust?

The main ingredients in Mia, Thin Pizza Crust are: Ascorbic Acid, Azodicarbonamide And Enzymes, Baking Powder, Baking Soda, Bottom Dusted With Bread Crumb.

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Level of processing

5
Ultra-Processed
44 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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