THE MUFFIN ""MAM"", INC

The Muffin ""Mam"", Inc, Louisiana Crunch — Nutrition Facts & Ingredients

UPC 760366001331 Manufacturer: The Muffin Mam Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
330per serving
Protein
4.2 gper 100 g
Carbs
60.6 gper 100 g
Fat
23.9 gper 100 g

Where to buy

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Per serving (0.125 CAKE, 71 g): 330 calories. Per 100 g: 465 calories, 4.2 g protein, 23.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.125 CAKE (71g)

Amount per servingCalories
330
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 44.7mg 15%
Sodium 240mg 10%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein4.2 g
Carbohydrates60.6 g
Sugars39.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)59.2g
Fat23.9 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol63 mg
Sodium338 mg
Calcium28 mg
Iron1.5 mg
Vitamin A42.3 mcg
Vitamin C0 mg

Where to buy The Muffin ""Mam"", Inc, Louisiana Crunch

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Ingredients

Baking Soda, Benzoate Of Soda And Potassium Sorbate, Beta Carotine As Color, Bleached Enriched Flour, Cellulose Almond Meal, Citric Acid, Citrus Pectin, Coconut, Corn Syrup, Corn Syrup Solids, Emulsifiers, Folic Acid, Food Starch Modified, Guar Gum, Leavening, Lemon Pulp, Margarine Palm Oil, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate & Citric Acid As Preservatives, Sodium Casienate, Sodium Propionate, Sodium Stearoyl Lactylate, Solids, Sorbitan Mono-stearate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Mono-glycerides, Vitamin A Palmitate, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 465 calories.

How much protein is in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 4.23 g protein.

How many carbohydrates are in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 60.56 g carbohydrates. Of which 39.44 g sugars.

How much sugar is in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 39.44 g sugars.

How much sodium (salt) is in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Muffin ""Mam"", Inc, Louisiana Crunch?

Per 100 g of The Muffin ""Mam"", Inc, Louisiana Crunch there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Muffin ""Mam"", Inc, Louisiana Crunch?

The main ingredients in The Muffin ""Mam"", Inc, Louisiana Crunch are: Baking Soda, Benzoate Of Soda And Potassium Sorbate, Beta Carotine As Color, Bleached Enriched Flour, Cellulose Almond Meal.

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Level of processing

5
Ultra-Processed
44 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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