KROGER

Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich

UPC 11110871107 Manufacturer: The Kroger Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
16.2 gper 100 g
Carbs
21.2 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 99 g): 220 calories. Per 100 g: 222 calories, 16.2 g protein, 10.1 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (99g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 660mg 29%
Total Carbohydrate 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 2g
Protein 16.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein16.2 g
Carbohydrates21.2 g
Sugars2.0 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)16.1g
Fat10.1 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol40 mg
Sodium667 mg
Calcium152 mg
Iron1.4 mg
Vitamin A30.3 mcg
Vitamin C0 mg

Where to buy Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cellulose, Corn Syrup Solids, Cream, Datem, Dextrose, Dough Conditioners, Enzymes, Flavoring, Fully Cooked Bacon, Fully Cooked Boneless Ham, Modified Corn Starch, Monoglycerides, Natural Smoke Flavoring, Pasteurized Process Cheddar Cheese: Cultured Milk, Polydextrose, Potassium Lactate, Preservative, Rebaudioside-a, Salt, Smoke Flavoring, Smoke Flavoring Added: Cured With: Water, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Soybean Oil, Stevia, Sugar, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Thin Bagel: Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 222 calories.

How much protein is in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 16.16 g protein.

How many carbohydrates are in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 21.21 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 2.02 g sugars.

How much sodium (salt) is in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

Per 100 g of Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?

The main ingredients in Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich are: Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
44 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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