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Deli Submarine Rolls — Nutrition Facts & Ingredients

UPC 72220001686 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Per serving (0.5 ROLL, 91 g): 220 calories. Per 100 g: 242 calories, 8.8 g protein, 2.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 ROLL (91g)

Amount per servingCalories

220

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 42.0g 15%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 8.0g

Calcium 80.1mg 6%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g

Protein8.8 g

Carbohydrates46.1 g

Sugars1.1 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)45.0g

Fat2.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium538 mg

Calcium88 mg

Iron3.0 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 242 calories.

How much protein is in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 8.79 g protein.

How many carbohydrates are in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 46.15 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 1.1 g sugars.

How much sodium (salt) is in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deli Submarine Rolls?

Per 100 g of Deli Submarine Rolls there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deli Submarine Rolls?

The main ingredients in Deli Submarine Rolls are: Ammonium Sulfate Dough Conditioners, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Calcium Sulfate.