HARRIS TETTER

Split Top Rolls — Nutrition Facts & Ingredients

UPC 72036900258 Manufacturer: Harris-Teeter Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates53.5 g
Sugars9.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)51.2g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium140 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Azooicarbonamide, Calcium Sulfate Ethoxylated Mono-and Diglycerides, Corn Starch, Corn Syrup, Enriched Wheat Flour, Flour, Folic Acid, High Fructose Corn Syrup, Honey, Malted Barley Flour, Monocalcium, Monoglycerides, Niacin, Nonfat Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Turmeric, Water, Wheat Gluten, Whey, Yeast

Frequently asked questions

How many calories are in Split Top Rolls?

Per 100 g of Split Top Rolls there are 279.0 kcal calories.

How much protein is in Split Top Rolls?

Per 100 g of Split Top Rolls there are 9.3 g protein.

How many carbohydrates are in Split Top Rolls?

Per 100 g of Split Top Rolls there are 53.49 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Split Top Rolls?

Per 100 g of Split Top Rolls there are 9.3 g sugars.

How much sodium (salt) is in Split Top Rolls?

Per 100 g of Split Top Rolls there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Top Rolls?

Per 100 g of Split Top Rolls there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Top Rolls?

The main ingredients in Split Top Rolls are: Azooicarbonamide, Calcium Sulfate Ethoxylated Mono-and Diglycerides, Corn Starch, Corn Syrup, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
30 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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