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Parmesan Spinach & Artichoke Dip — Nutrition Facts & Ingredients

UPC 815712012001 Manufacturer: Fresh Food Manufacturing Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 80 calories. Per 100 g: 276 calories, 3.5 g protein, 24.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 130mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein3.5 g
Carbohydrates6.9 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.9g
Fat24.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol34 mg
Sodium448 mg
Calcium138 mg
Iron0 mg
Vitamin A310 mcg
Vitamin C8.3 mg

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Ingredients

Anti-caking, Artichoke Hearts, Bell Peppers, Calcium Disodium EDTA, Caramel Color, Cheese Cultures, Chili Pepper, Citric Acid, Cream Cheese, Cultured Cream Enzymes, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dried Garlic, Dried Onion, Enzymes, Garlic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Lemon Juice, Locust Bean And Guar Gums, Malic Acid, Mayonnaise, Mustard, Natural Flavors, Onion, Parmesan Cheese, Pasteurized Cultured Skim Milk And Cream, Pasteurized Part-skim Milk, Powder Cellulose, Preservative Natural Flavors, Salt, Sour Cream, Soybean Oil, Spice, Spinach, Stabilizers, Sugar, Vinegar, Water, Whey, Whole Eggs And Egg Yolks, Worcestershire Sauce, Xanthan

Frequently asked questions

How many calories are in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 276 calories.

How much protein is in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 3.45 g protein.

How many carbohydrates are in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 6.9 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 3.45 g sugars.

How much sodium (salt) is in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Spinach & Artichoke Dip?

Per 100 g of Parmesan Spinach & Artichoke Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Spinach & Artichoke Dip?

The main ingredients in Parmesan Spinach & Artichoke Dip are: Anti-caking, Artichoke Hearts, Bell Peppers, Calcium Disodium EDTA, Caramel Color.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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