French Onion Soup — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 285 g): 219 calories. Per 100 g: 77 calories, 4.9 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (285g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amylase, Bacterial Culture, Broth, Brown Sugar, Butter, Calcium Chloride, Caramel Color, Carrot, Celery, Cellulose, Cellulose Gum, Cooked Vegetables, Corn Oil, Cream, Croutons, Enriched Wheat Flour, Fermented Wheat Protein, Flavor, Folic Acid, Garlic Caramel Color, Iron, Maltodextrin, Microbial Enzyme, Milk, Milk Cultures, Natural Flavors, Niacin, Onion, Onion Powder, Potato Flour, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning, Spices, Sugar, Sunflower Oil, Swiss Cheese, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yeast Extract
Frequently asked questions
How many calories are in French Onion Soup?
Per 100 g of French Onion Soup there are 77 calories.
How much protein is in French Onion Soup?
Per 100 g of French Onion Soup there are 4.91 g protein.
How many carbohydrates are in French Onion Soup?
Per 100 g of French Onion Soup there are 5.96 g carbohydrates. Of which 0.35 g sugars.
How much sugar is in French Onion Soup?
Per 100 g of French Onion Soup there are 0.35 g sugars.
How much sodium (salt) is in French Onion Soup?
Per 100 g of French Onion Soup there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in French Onion Soup?
Per 100 g of French Onion Soup there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in French Onion Soup?
The main ingredients in French Onion Soup are: Amylase, Bacterial Culture, Broth, Brown Sugar, Butter.
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