NEWMAN'S OWN

Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles — Nutrition Facts & Ingredients

UPC 20662005182 Manufacturer: Newman's Own, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
349per serving
Protein
6.7 gper 100 g
Carbs
17.3 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (0.5 PACAKGE, 312 g): 349 calories. Per 100 g: 112 calories, 6.7 g protein, 1.6 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACAKGE (312g)

Amount per servingCalories
349
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 56.2mg 19%
Sodium 789mg 34%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 22.0g
Protein 21.0g
Calcium 18.7mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein6.7 g
Carbohydrates17.3 g
Sugars7.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)16.3g
Fat1.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol18 mg
Sodium253 mg
Calcium6 mg
Iron0.3 mg
Vitamin A48 mcg
Vitamin C5.8 mg

Where to buy Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

All Natural Fully Cooked Garlic Chicken Breast Strips, Balsamic Vinegar, Celery, Chicken Breast With Rib Meat, Chicken Broth, Citric Acid, Cooked Lo Mein Noodles, Corn Starch, Distilled Rice, Durum Wheat Flour, Egg Whites, Fermented Soy Sauce Powder, Fermented Soybeans, Garlic, Garlic Puree, Ginger, Ginger Puree, Granulated Onion, Grape Must, Guar Gum, Gum Arabic, Maltodextrin, Onion, Onions, Pepper, Pineapple Juice Concentrate, Raisin Juice Concentrate, Red Bell Peppers, Rice Starch, Rice Wine, Salt, Sauce, Sea Salt, Sesame Oil, Soy Sauce, Soybean Oil, Soybeans, Stabilizer, Sugar, Tara Gum, Vinegar, Water, Wheat, Wheat Gluten, Wine Vinegar, With Water And Citric Acid, Xanthan Gum

Frequently asked questions

How many calories are in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 112 calories.

How much protein is in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 6.73 g protein.

How many carbohydrates are in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 17.31 g carbohydrates. Of which 7.05 g sugars.

How much sugar is in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 7.05 g sugars.

How much sodium (salt) is in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

Per 100 g of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles?

The main ingredients in Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles are: All Natural Fully Cooked Garlic Chicken Breast Strips, Balsamic Vinegar, Celery, Chicken Breast With Rib Meat, Chicken Broth.

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Level of processing

5
Ultra-Processed
47 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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