BLUE BIRD BAKERIES

Blue Bird Bakeries, Powdered Donuts — Nutrition Facts & Ingredients

UPC 72359101189 Manufacturer: Flowers Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
220per serving
Protein
3.9 gper 100 g
Carbs
57.7 gper 100 g
Fat
19.2 gper 100 g

Where to buy

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Per serving (1.8 ONZ, 52 g): 220 calories. Per 100 g: 423 calories, 3.9 g protein, 19.2 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.8 ONZ (52g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 220mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein3.9 g
Carbohydrates57.7 g
Sugars28.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)55.8g
Fat19.2 g
Saturated fat8.7 g
Trans fat0 g
Cholesterol10 mg
Sodium423 mg
Calcium38 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blue Bird Bakeries, Powdered Donuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Artificial Flavors, Baking Soda, Calcium Propionate, Colored With Turmeric And Annatto, Corn Dextrin, Corn Starch, Corn Syrup Solids, Dextrose, Distilled Monoglycerides, Each Of The Following: Leavening, Egg Yolks, Enriched Bleached And Unbleached Flour, Enzymes, Folic Acid, Guar Gum, Karaya Gum, Milk, Modified Cornstarch, Modified Wheat Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Oil, Partially Hydrogenated Vegetable Shortening, Potassium Sorbate And Sorbic Acid, Preservative, Preserved With Sodium Propionate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sodium Stearoyl-2-lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Soybean Oil Cottonseed Oil, Sugar, Sugar Coating, Tapioca Dextrin, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 423 calories.

How much protein is in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 3.85 g protein.

How many carbohydrates are in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 57.69 g carbohydrates. Of which 28.85 g sugars.

How much sugar is in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 28.85 g sugars.

How much sodium (salt) is in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Bird Bakeries, Powdered Donuts?

Per 100 g of Blue Bird Bakeries, Powdered Donuts there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Bird Bakeries, Powdered Donuts?

The main ingredients in Blue Bird Bakeries, Powdered Donuts are: Artificial Color, Artificial Flavors, Baking Soda, Calcium Propionate, Colored With Turmeric And Annatto.

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Level of processing

5
Ultra-Processed
53 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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