TASTYKAKE

Tastykake, Jelly Swirl Honey Bun — Nutrition Facts & Ingredients

UPC 25600007808 Manufacturer: Tasty Baking Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
460per serving
Protein
4.4 gper 100 g
Carbs
49.6 gper 100 g
Fat
21.2 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 460 calories. Per 100 g: 407 calories, 4.4 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
460
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 5.0g
Calcium 99.4mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein4.4 g
Carbohydrates49.6 g
Sugars26.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)48.7g
Fat21.2 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium88 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tastykake, Jelly Swirl Honey Bun

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Adipic Acid, Agar, And Sorbic Acid, Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Iodate, Calcium Propionate, Calcium Sulfate, Carboxymethylcellulose, Citric Acid, Corn Starch, Corn Syrup, Datem, Dried Honey, Each Of The Following: Dextrose, Enriched Bleached Wheat Flour, Extracts Of Annatto And Turmeric, FD&C Blue #1, FD&C Blue 2, Flour, Folic Acid, Fumaric Acid, Guar Gum, Locust Bean Gum, Malted Barley Flour, Mono-and Diglycerides Leavening, Niacin, Palm Oil, Potassium Sorbate, Preserved With Sodium Propionate, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 407 calories.

How much protein is in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 4.42 g protein.

How many carbohydrates are in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 49.56 g carbohydrates. Of which 26.55 g sugars.

How much sugar is in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 26.55 g sugars.

How much sodium (salt) is in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tastykake, Jelly Swirl Honey Bun?

Per 100 g of Tastykake, Jelly Swirl Honey Bun there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tastykake, Jelly Swirl Honey Bun?

The main ingredients in Tastykake, Jelly Swirl Honey Bun are: Adipic Acid, Agar, And Sorbic Acid, Artificial Flavors, Baking Soda.

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Level of processing

5
Ultra-Processed
48 ingredients · 26 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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