MRS. FRESHLEY'S

Pecan Twirls Sweet Rolls, Pecan Twirls — Nutrition Facts & Ingredients

UPC 72250010436 Manufacturer: Flowers Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
210per serving
Protein
5.3 gper 100 g
Carbs
57.9 gper 100 g
Fat
12.3 gper 100 g

Where to buy

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Per serving (2.0 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 5.3 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.0 ONZ (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates57.9 g
Sugars24.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)54.4g
Fat12.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium184 mg
Calcium70 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pecan Twirls Sweet Rolls, Pecan Twirls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Propionate And Sodium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Corn Starch, Corn Syrup, Dextrose, Each Of The Following: Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Pecans, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 368 calories.

How much protein is in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 5.26 g protein.

How many carbohydrates are in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 57.89 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 24.56 g sugars.

How much sodium (salt) is in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Twirls Sweet Rolls, Pecan Twirls?

Per 100 g of Pecan Twirls Sweet Rolls, Pecan Twirls there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Twirls Sweet Rolls, Pecan Twirls?

The main ingredients in Pecan Twirls Sweet Rolls, Pecan Twirls are: Baking Soda, Calcium Propionate And Sodium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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