MI RANCHO

Flour Tortillas — Nutrition Facts & Ingredients

UPC 727888401049 Manufacturer: Robert Berber & Sons, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 45 g): 130 calories. Per 100 g: 289 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein6.7 g
Carbohydrates44.4 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)42.2g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium689 mg
Calcium178 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, BHT Preservative, Calcium Carbonate, Calcium Propionate Preservative, Calcium Sulfate, Citric Acid Preservative, Corn Starch, Dextrose, Dicalcium Phosphate, Distilled Monoglycerides, Each Of The Following: Baking Powder, Enriched Flour Bleached, Enzymes, Folic Acid, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulfite, Soybean Oil, Thiamine Mononitrate, Tocopherols Preservative, Vegetable Shortening, Vitamin C Palmitate Preservative, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 289 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.67 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 44.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.22 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 689.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, BHT Preservative, Calcium Carbonate, Calcium Propionate Preservative, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
35 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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