MI RANCHO

Flour Tortillas — Nutrition Facts & Ingredients

UPC 727888401834 Manufacturer: Robert Berber & Sons, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 71 g): 230 calories. Per 100 g: 324 calories, 7.0 g protein, 9.9 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TORTILLA (71g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein7.0 g
Carbohydrates47.9 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)46.5g
Fat9.9 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol0 mg
Sodium775 mg
Calcium141 mg
Iron2.5 mg
Vitamin A84.6 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Beta Carotene, BHT Preservative, Calcium Carbonate, Calcium Propionate Preservative, Citric Acid, Citric Acid Preservative, Corn Starch, Dextrose, Dicalcium Phosphate, Distilled Monoglycerides, Dried Yeast, Each Of The Following: Mono- And Diglycerides, Enriched Bleached Flour, Enzymes, Folic Acid, Fumaric Acid, Guar Gum, Margarine, Microcrystalline Cellulose, Monocalcium Phosphate, Natural & Artificial Flavor, Niacin, Palm Oil, Potassium Sorbate: Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Metabisulfite Added As A Dough Conditioner, Sorbitan Monostearate, Soybean Oil, Thiamine Mononitrate, To Maintain Freshness, Vegetable Mono & Diglycerides, Vitamin A Palmitate, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 324 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 7.04 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 47.89 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.41 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 775.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Beta Carotene, BHT Preservative, Calcium Carbonate.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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