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Pancakes And Sausage On A Stick, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 77900335266 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
230per serving
Protein
8.4 gper 100 g
Carbs
29.6 gper 100 g
Fat
18.3 gper 100 g

Where to buy

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Per serving (1 PANCAKE N SAUSAGE, 71 g): 230 calories. Per 100 g: 324 calories, 8.4 g protein, 18.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PANCAKE N SAUSAGE (71g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 400mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein8.4 g
Carbohydrates29.6 g
Sugars14.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat18.3 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol35 mg
Sodium563 mg
Calcium28 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pancakes And Sausage On A Stick, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, BHT, BHT & Citric Acid Added To Help Protect Flavor: Pork, Caramel Color, Cinnamon, Citric Acid, Contains 2% Or Less Salt, Cooked In Vegetable Oil, Corn Cereal, Corn Syrup, Cottonseed Soybean, Dextrose, Dried Apple, Dried Egg Yolk, Folic Acid, Fully Cooked Maple Sausage Link Made With Pork & Turkey, Leavening, Malic Acid, Maple Syrup, Mechanically Separated Turkey, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Natural And Artificial Flavored Apple Cinnamon Bits, Natural And Artificial Maple Flavors, Niacin, Nonfat Dry Milk, Pancake: Enriched Flour, Partially Hydrogenated Vegetable Oil, Potassium Lactate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Phosphate, Soy Lecithin, Soy Protein Concentrate, Spices, Spices Extractives, Sugar, Thiamine Mononitrate, Water, Wheat Flour, With Maltodextrin, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 324 calories.

How much protein is in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 8.45 g protein.

How many carbohydrates are in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 29.58 g carbohydrates. Of which 14.08 g sugars.

How much sugar is in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 14.08 g sugars.

How much sodium (salt) is in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 563.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes And Sausage On A Stick, Apple Cinnamon ?

Per 100 g of Pancakes And Sausage On A Stick, Apple Cinnamon there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes And Sausage On A Stick, Apple Cinnamon ?

The main ingredients in Pancakes And Sausage On A Stick, Apple Cinnamon are: Baking Soda, BHT, BHT & Citric Acid Added To Help Protect Flavor: Pork, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
47 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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