Granola Cereal — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (0.66 cup, 55 g): 220 calories. Per 100 g: 400 calories, 9.1 g protein, 4.5 g fat.
Nutrition Facts
Serving size0.66 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetate, Almonds, Ascorbic Acid, Barley Malt Extract, Cholecalciferol, Cinnamon, Corn Syrup, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Modified Corn Starch, Molasses, Niacin, Niacinamide, Nonfat Dry Milk, Palmitate, Partially Hydrogenated Cottonseed & Soybean Oil, Polyglycerol Esters Of Fatty Acids, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamin E, Vitamins And Minerals: Iron, Whole Grain Wheat, Whole: Rolled Oats, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Granola Cereal?
Per 100 g of Granola Cereal there are 400 calories.
How much protein is in Granola Cereal?
Per 100 g of Granola Cereal there are 9.09 g protein.
How many carbohydrates are in Granola Cereal?
Per 100 g of Granola Cereal there are 80.0 g carbohydrates. Of which 25.45 g sugars.
How much sugar is in Granola Cereal?
Per 100 g of Granola Cereal there are 25.45 g sugars.
How much sodium (salt) is in Granola Cereal?
Per 100 g of Granola Cereal there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola Cereal?
Per 100 g of Granola Cereal there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola Cereal?
The main ingredients in Granola Cereal are: Acetate, Almonds, Ascorbic Acid, Barley Malt Extract, Cholecalciferol.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Glencourt Inc.
Nutrition facts for other products from Glencourt Inc.:
- Organic Large Brown Eggs
- Strawberry Cereal Bars
- Organic Butternut Squash Soup, Butternut Squash
- Organic Edamame Green Soybeans
- Pasture-Raised Grade A Large Brown Eggs
- Salsa Verde, Mild