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Seafood Louie Salad — Nutrition Facts & Ingredients

UPC 21130063277 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (15 ONZ, 425 g): 208 calories. Per 100 g: 49 calories, 3.1 g protein, 1.2 g fat.

Label highlights: High in sodium — 42% DV per serving High in cholesterol — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Cholesterol: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15 ONZ (425g)

Amount per servingCalories
208
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 969mg 42%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.8g 14%
Total Sugars 13.0g
Protein 13.0g
Calcium 102mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein3.1 g
Carbohydrates7.1 g
Sugars3.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.2g
Fat1.2 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol34 mg
Sodium228 mg
Calcium24 mg
Iron0.6 mg
Vitamin A494 mcg
Vitamin C14.1 mg

Where to buy

Search on Amazon for Seafood Louie Salad

Prices and availability are set by the retailer.

Ingredients

Alaska Pollock Pacific Whiting, Artificial Flavors, Black Olives, Brine, Calcium Disodium EDTA Added To Protect Quality, Canola Oil, Canthxanthin, Carmine, Carrot, Chili Powder, Citric Acid And 1/10 Of 1% Of Sodium Benzoate, Color Added, Crab Extract, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Whites, Egg Yolk, Eggs, Ferrous Gluconate, Fish Protein, Grape Tomatoes, Hard Cooked Eggs, Horseradish, Hydrolyzed Soy Protein, Imitation Crab Meat, Lemon, Lemon Juice Concentrate, Louis Dressing, Maintains Color, Modified Cornstarch, Natural Flavors, Olives, Paprika, Potato Starch, Red Cabbage, Romaine Lettuce, Salad, Salt, Sodium Tripolyphosphate, Sorbitol, Soy Lecithin, Spices, Sugar, Sweet Onion, Tetrasodium Pyrophosphate, Titanium Dioxide, Tomato Paste, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 49 calories.

How much protein is in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 3.06 g protein.

How many carbohydrates are in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 7.06 g carbohydrates. Of which 3.06 g sugars.

How much sugar is in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 3.06 g sugars.

How much sodium (salt) is in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Louie Salad?

Per 100 g of Seafood Louie Salad there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Louie Salad?

The main ingredients in Seafood Louie Salad are: Alaska Pollock Pacific Whiting, Artificial Flavors, Black Olives, Brine, Calcium Disodium EDTA Added To Protect Quality.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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