RUBICON BAKERS

Pumpkin Muffins — Nutrition Facts & Ingredients

UPC 631782003103 Manufacturer: Rubicon Enterprises, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 85 g): 250 calories. Per 100 g: 294 calories, 3.5 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (85g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 250mg 11%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein3.5 g
Carbohydrates43.5 g
Sugars27.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)42.3g
Fat11.8 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol41 mg
Sodium294 mg
Calcium47 mg
Iron1.7 mg
Vitamin A794 mcg
Vitamin C1.4 mg

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Ingredients

Alcohol, Baking Powder, Baking Soda, Brown Sugar, Butter, Cage Free Eggs, Cane Sugar, Carob Bean Xanthan Guar Gums, Cinnamon, Cloves, Corn Starch, Cream, Cream Cheese, Cultured Grade A Nonfat Milk, Enriched Unbleached Flour, Expeller-pressed Canola Oil, Folic Acid, Fresh Lemon Juice, Ginger, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Nutmeg, Palm Oil, Pasteurized Milk And Cream Cheese Culture, Pectin, Pumpkin, Pumpkin Seeds, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Stabilizers, Thiamine Mononitrate, Vanilla Bean Extractives, Vanilla Extract, Water, Wheat Flour, Yogurt

Frequently asked questions

How many calories are in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 294.0 kcal calories.

How much protein is in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 3.53 g protein.

How many carbohydrates are in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 43.53 g carbohydrates. Of which 27.06 g sugars.

How much sugar is in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 27.06 g sugars.

How much sodium (salt) is in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Muffins?

Per 100 g of Pumpkin Muffins there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Muffins?

The main ingredients in Pumpkin Muffins are: Alcohol, Baking Powder, Baking Soda, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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