YODER'S

Pre-Sliced Plain Bagels — Nutrition Facts & Ingredients

UPC 94776185139 Manufacturer: Lipari Foods Operating Company, LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 85 g): 220 calories. Per 100 g: 259 calories, 10.6 g protein, 1.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein10.6 g
Carbohydrates54.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium541 mg
Calcium176 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Calcium Sulfate, Caramel Color, Citric Acid, Degerminated, Enriched Wheat Flour, Enzymes, Folic Acid, Malt, Malted Barley Flour, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten Ascorbic Acid, Whole Grain Wheat Flour, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 259 calories.

How much protein is in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 10.59 g protein.

How many carbohydrates are in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 54.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 2.35 g sugars.

How much sodium (salt) is in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pre-Sliced Plain Bagels?

Per 100 g of Pre-Sliced Plain Bagels there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pre-Sliced Plain Bagels?

The main ingredients in Pre-Sliced Plain Bagels are: Calcium Propionate, Calcium Sulfate, Caramel Color, Citric Acid, Degerminated.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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