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Organics Multi-Seed, Indeed Multi-Seed Bread — Nutrition Facts & Ingredients

UPC 73711840340 Manufacturer: Alpha Baking Co., Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 120 calories. Per 100 g: 279 calories, 11.6 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)37.2g
Fat7.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium93 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Organic Unbleached Wheat Flour, Enzymes, Organic Amaranth, Organic Black Sesame Seed, Organic Dried Cane Syrup, Organic Poppy Seed, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Sesame Seeds, Organic Soy Lecithin, Organic Soybean Oil, Organic Sunflower Seeds, Organic Vinegar, Organic Wheat Flour, Organic Wheat Gluten, Organic White Whole Wheat, Organic Whole Wheat Flour, Sea Salt, The Following: Organic Brown Flax Seed, Water, Yeast

Frequently asked questions

How many calories are in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 279 calories.

How much protein is in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 11.63 g protein.

How many carbohydrates are in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 44.19 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 6.98 g sugars.

How much sodium (salt) is in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organics Multi-Seed, Indeed Multi-Seed Bread?

Per 100 g of Organics Multi-Seed, Indeed Multi-Seed Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organics Multi-Seed, Indeed Multi-Seed Bread?

The main ingredients in Organics Multi-Seed, Indeed Multi-Seed Bread are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Unbleached Wheat Flour, Enzymes, Organic Amaranth.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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