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Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel — Nutrition Facts & Ingredients

UPC 38000110610 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
90per serving
Protein
4.5 gper 100 g
Carbs
72.7 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (1 BAR, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars27.3 g
Dietary fiber13.6 g
Net carbs (carbohydrates minus fiber)59.1g
Fat9.1 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT, Canola Oil, Caramel Color, Cereal, Cocoa, Corn Syrup, Dextrin, Dextrose, Enriched Wheat Flour, Flour, Folic Acid, Fructose, Glycerin, Iron, Malt Flavor, Malt Syrup, Natural And Artificial Flavors, Niacin, Niacinamide, Partially Hydrogenated Palm Kernel And Sunflower Oil, Preservative, Pretzel Pieces, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Bran, Whey, Whole Grain Wheat

Frequently asked questions

How many calories are in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 409 calories.

How much protein is in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 4.55 g protein.

How many carbohydrates are in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 72.73 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 27.27 g sugars.

How much sodium (salt) is in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

Per 100 g of Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel there are 13.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel?

The main ingredients in Chocolatey Pretzel Flavored Cereal Bars, Chocolatey Pretzel are: BHT, Canola Oil, Caramel Color, Cereal, Cocoa.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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