Maple Flavored Waffle, Maple — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 48.4 gper 100 g
- Fat
- 8.1 gper 100 g
Where to buy
Per serving (1 POUCH, 62 g): 180 calories. Per 100 g: 290 calories, 6.5 g protein, 8.1 g fat.
Nutrition Facts
Serving size1 POUCH (62g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Flavored Waffle, Maple
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Oil, Caramel Color, Corn Syrup, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Maltodextrin, Maple Syrup, Modified Corn Starch, Molasses, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Niacinamide, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey
Frequently asked questions
How many calories are in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 290 calories.
How much protein is in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 6.45 g protein.
How many carbohydrates are in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 48.39 g carbohydrates. Of which 14.52 g sugars.
How much sugar is in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 14.52 g sugars.
How much sodium (salt) is in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Flavored Waffle, Maple?
Per 100 g of Maple Flavored Waffle, Maple there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Flavored Waffle, Maple?
The main ingredients in Maple Flavored Waffle, Maple are: Baking Soda, Canola Oil, Caramel Color, Corn Syrup, Cyanocobalamin.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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