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Strawberry Strudel Flavored Wafflers, Strawberry Strudel — Nutrition Facts & Ingredients

UPC 38000572913 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
240per serving
Protein
5.3 gper 100 g
Carbs
50 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (2 WAFFLES (4 WAFFLE BARS), 76 g): 240 calories. Per 100 g: 316 calories, 5.3 g protein, 10.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WAFFLES (4 WAFFLE BARS) (76g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 530mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 4.0g
Calcium 200mg 15%
Iron 4.5mg 25%
Potassium 54.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein5.3 g
Carbohydrates50 g
Sugars17.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)48.7g
Fat10.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium697 mg
Calcium263 mg
Potassium72 mg
Iron5.9 mg
Vitamin A395 mcg
Vitamin C0 mg

Where to buy Strawberry Strudel Flavored Wafflers, Strawberry Strudel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Fiber, Baking Soda, Blue 2 Lake, Canola Oil, Cellulose Gum, Citric Acid, Cyanocobalamin, Dextrose, Dried: Strawberries, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Niacinamide, Palm, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 316 calories.

How much protein is in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 5.26 g protein.

How many carbohydrates are in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 50.0 g carbohydrates. Of which 17.11 g sugars.

How much sugar is in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 17.11 g sugars.

How much sodium (salt) is in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 697.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

Per 100 g of Strawberry Strudel Flavored Wafflers, Strawberry Strudel there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Strudel Flavored Wafflers, Strawberry Strudel?

The main ingredients in Strawberry Strudel Flavored Wafflers, Strawberry Strudel are: Apple Fiber, Baking Soda, Blue 2 Lake, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
38 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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