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Honey Roasted Cereal, Honey Roasted — Nutrition Facts & Ingredients

UPC 884912014467 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Honey Roasted Cereal, Honey Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.3 gper 100 g
Carbs
82.9 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 cup, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Calcium 9.8mg 1%
Iron 16.2mg 90%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates82.9 g
Sugars21.9 g
Added sugars19.5 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)78.0g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium24 mg
Potassium146 mg
Iron39.5 mg
Vitamin A1829 mcg

Where to buy Honey Roasted Cereal, Honey Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Barley Malt Extract, BHT, Canola Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 390 calories.

How much protein is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 7.32 g protein.

How many carbohydrates are in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 82.93 g carbohydrates. Of which 21.95 g sugars.

How much sugar is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 21.95 g sugars.

How much sodium (salt) is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Cereal, Honey Roasted?

The main ingredients in Honey Roasted Cereal, Honey Roasted are: Annatto Extract, Barley Malt Extract, BHT, Canola Oil, Caramel Color.

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Level of processing

5
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28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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