Honey Oat Waffles, Honey Oat — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 44.3 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Per serving (2 WAFFLES, 70 g): 190 calories. Per 100 g: 271 calories, 7.1 g protein, 8.6 g fat.
Nutrition Facts
Serving size2 WAFFLES (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Oat Waffles, Honey Oat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Oil, Cyanocobalamin, Egg Whites, Enriched Wheat Flour, Folic Acid, Honey, Leavening, Monocalcium Phosphate, Niacin, Niacinamide, Oat Bran, Oat Fiber, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminium Phosphate, Soy Lecithin, Soybean, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey, Whole Wheat Flour
Frequently asked questions
How many calories are in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 271 calories.
How much protein is in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 7.14 g protein.
How many carbohydrates are in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 44.29 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 10.0 g sugars.
How much sodium (salt) is in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Oat Waffles, Honey Oat?
Per 100 g of Honey Oat Waffles, Honey Oat there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Oat Waffles, Honey Oat?
The main ingredients in Honey Oat Waffles, Honey Oat are: Baking Soda, Canola Oil, Cyanocobalamin, Egg Whites, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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