CASCADIAN FARM

Sweetened Organic Corn And Oat Cereal — Nutrition Facts & Ingredients

UPC 21908456089 Manufacturer: Small Planet Foods, Inc. Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (0.75 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars28.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Potassium196 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweetened Organic Corn And Oat Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Apple Concentrate, At Least 20% Fair Trade Certified Ingredients, Cane Sugar, Carrot Concentrate, Color, Corn Meal, Dextrose, Elderberry Juice Concentrate, Mixed Tocopherols, Natural Flavors, Oat Fiber, Pumpkin Concentrate, Sea Salt, Sunflower Oil, Tapioca Syrup, Vitamin E, Wheat Starch, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 357 calories.

How much protein is in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 7.14 g protein.

How many carbohydrates are in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 82.14 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 28.57 g sugars.

How much sodium (salt) is in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Organic Corn And Oat Cereal?

Per 100 g of Sweetened Organic Corn And Oat Cereal there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Organic Corn And Oat Cereal?

The main ingredients in Sweetened Organic Corn And Oat Cereal are: Annatto, Apple Concentrate, At Least 20% Fair Trade Certified Ingredients, Cane Sugar, Carrot Concentrate.

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