HY-VEE

Mediterranean Dip, Mediterranean — Nutrition Facts & Ingredients

UPC 75450088137 Manufacturer: Hy-Vee, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 360mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium1200 mg
Calcium133 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Artichokes, Carob Bean Gum, Cheese Culture, Citric Acid, Cultured Cream, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Garlic Powder, Gelatin, Green Onion, Kalamata Olives, Lemon Peel, Mayonnaise, Modified Corn Starch, Mustard Flour, Natamycin, Neufchatel, Nonfat Dry Milk, Pasteurized Cow's Milk And Skim Milk, Pasteurized Milk And Cream, Potassium Sorbate And Sodium Benzoate, Preservatives, Red Bell Pepper, Red Wine Vinegar, Roasted Red Bell Pepper, Salt, Sea Salt, Seasoning, Sour Cream, Soybean Oil, Spice, Spices, Sugar, Vegetable Coagulant, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 233 calories.

How much protein is in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 3.33 g protein.

How many carbohydrates are in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 3.33 g sugars.

How much sodium (salt) is in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Dip, Mediterranean?

Per 100 g of Mediterranean Dip, Mediterranean there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Dip, Mediterranean?

The main ingredients in Mediterranean Dip, Mediterranean are: A Natural Mold Inhibitor, Artichokes, Carob Bean Gum, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
42 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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