SIGNATURE CAFE

Harvest Salad — Nutrition Facts & Ingredients

UPC 21130062782 Manufacturer: Safeway, Inc. Deli Salads Updated Sep 27, 2026

Per serving (2.25 cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.25 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates14 g
Sugars10 g
Added sugars7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)12.0g
Fat9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol5 mg
Sodium240 mg
Calcium60 mg
Potassium140 mg
Iron1.1 mg
Vitamin C9 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Added To Maintain Freshness And Color, And Salt, Annatto Extract, Apple Cider Vinegar, Apples, Broccoli, Calcium Ascorbate, Candied Walnuts, Canola Oil, Caramel Color, Carrots, Cauliflower, Cheese Cultures, Citric Acid, Cottonseed Oil, Cranberries, Dark Brown Sugar, Dijon Mustard, Distilled Vinegar, Dried Cranberries, Dried Onion, Endive, Enzymes, Escarole, Feta Cheese, Honey, Ingredients May Vary By Season Sweet Onion Dijon Vinaigrette, Lemon Juice Concentrate, Mustard Seed, Natural Flavors, Onion, Pasteurized Milk, Radicchio, Red Cabbage, Salt, Spices, Sugar, Sunflower Oil, Sweet Onion, Tartaric Acid, Turmeric, Vegetable Blend, Vinegar, Walnuts, Water, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Harvest Salad?

Per 100 g of Harvest Salad there are 140 calories.

How much protein is in Harvest Salad?

Per 100 g of Harvest Salad there are 3.0 g protein.

How many carbohydrates are in Harvest Salad?

Per 100 g of Harvest Salad there are 14.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Harvest Salad?

Per 100 g of Harvest Salad there are 10.0 g sugars.

How much sodium (salt) is in Harvest Salad?

Per 100 g of Harvest Salad there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Salad?

Per 100 g of Harvest Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Salad?

The main ingredients in Harvest Salad are: Added To Maintain Freshness And Color, And Salt, Annatto Extract, Apple Cider Vinegar, Apples.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

KW COLLARDS "Slammin' Good Greens!" 98Calories 1.0Protein 8.8Fat GOOD & DELISH Chick Pea Salad 327Calories 7.1Protein 8.8Fat FRESH & EASY Artichoke Antipasto Salad 134Calories 3.8Protein 10.2Fat FRESH & EASY, LLC Sonoma House Chicken Salad 124Calories 9.7Protein 5.3Fat FRESH & EASY Carolina Coleslaw 115Calories 2.6Protein 0.4Fat FRESH & EASY, LLC Creamy Coleslaw 80Calories 0.9Protein 4.0Fat

Level of processing

5
Ultra-Processed
48 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →