Honey & Oats Organic Granola, Honey & Oats — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 18.2 gper 100 g
- Carbs
- 52.7 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (3/4 cup, 55 g): 250 calories. Per 100 g: 455 calories, 18.2 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey & Oats Organic Granola, Honey & Oats
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Crisps, Cane Sugar, Chia Seeds, Coconut Flakes, Extra Virgin Coconut Oil, Hemp Protein Concentrate, Hemp Protein Powder, Honey, Natural Flavour, Natural Plant Extracts, Oat Flour, Pea Protein, Pea Protein Concentrate, Pea Protein Crisps, Puffed Quinoa, Pumpkin Seeds, Raw Cane Sugar Invert Syrup, Rice Starch, Salt, Shelled Hemp Seeds, Sugars, Tapioca Syrup, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 455 calories.
How much protein is in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 18.18 g protein.
How many carbohydrates are in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 52.73 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 16.36 g sugars.
How much sodium (salt) is in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey & Oats Organic Granola, Honey & Oats?
Per 100 g of Honey & Oats Organic Granola, Honey & Oats there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey & Oats Organic Granola, Honey & Oats?
The main ingredients in Honey & Oats Organic Granola, Honey & Oats are: Brown Rice Crisps, Cane Sugar, Chia Seeds, Coconut Flakes, Extra Virgin Coconut Oil.
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