Cheese Enchiladas — Nutrition Facts & Ingredients
Per serving (3 ENCHILADAS, 170 g): 309 calories. Per 100 g: 182 calories, 8.8 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 88% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ENCHILADAS (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidulant, And Enzymes, Annatto, Beef, Beef Base, Benzoic Acid, Caramel Color And Potassium Sorbate, Celery Seed, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cooked Beef And Salt, Corn Softener, Corn Starch, Corn Tortilla Corn Masa Flour Corn Flour, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Enzymes, Foodstarch-modified, Granulated Garlic, Guar Gum, Hydrolyzed Soy Protein, Onion, Onion Powder, Oregano, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Phosphoric Acid, Preservative, Propionic Acid, Red Chile Peppers, Red Chile Sauce, Salt, Sodium Alginate, Soy Fiber, Soy Lecithin, Sugar, To Preserve Freshness, Water, Xanthan Gum
Frequently asked questions
How many calories are in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 182 calories.
How much protein is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 8.82 g protein.
How many carbohydrates are in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 16.47 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 1.76 g sugars.
How much sodium (salt) is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 1188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Enchiladas?
Per 100 g of Cheese Enchiladas there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Enchiladas?
The main ingredients in Cheese Enchiladas are: Acidulant, And Enzymes, Annatto, Beef, Beef Base.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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