Chicken & Cheese Tamale, Chicken & Cheese — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 21.8 gper 100 g
- Fat
- 12.7 gper 100 g
Where to buy
Per serving (1 PACKAGE, 142 g): 300 calories. Per 100 g: 211 calories, 3.5 g protein, 12.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chicken & Cheese Tamale, Chicken & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder Monocalcium Phosphate, Baking Soda, Black Beans, Carrots, Celery, Cheese Cultures, Cilantro, Cooked Black Beans, Cooked Chicken, Corn, Corn Masa Flour, Corn Starch, Corn Treated With Lime, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Garlic, Jalapeno Peppers, Made From Identity Preserved Non-genetically Modified Corn, Mangoes, Masa Water, Monterey Jack Cheese, Native Starch, Onions, Organic Sugar, Pasteurized Grade A Milk, Poblano Peppers, Roasted Tomatillos, Salt, Salt And Enzymes, Salt And Natural Flavoring, Sauteed Vegetables, Serrano Peppers, Spice, Tomatillos, Vegetable Base, Water
Frequently asked questions
How many calories are in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 211 calories.
How much protein is in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 3.52 g protein.
How many carbohydrates are in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 21.83 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 2.82 g sugars.
How much sodium (salt) is in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Cheese Tamale, Chicken & Cheese?
Per 100 g of Chicken & Cheese Tamale, Chicken & Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Cheese Tamale, Chicken & Cheese?
The main ingredients in Chicken & Cheese Tamale, Chicken & Cheese are: Baking Powder Monocalcium Phosphate, Baking Soda, Black Beans, Carrots, Celery.
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