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French Toast Sandwiches, French Toast — Nutrition Facts & Ingredients

UPC 21130206841 Manufacturer: Safeway, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories: 301per serving
Protein: 12.5 gper 100 g
Carbs: 21.3 gper 100 g
Fat: 10.3 gper 100 g

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Per serving (1 sandwich, 136 g): 301 calories. Per 100 g: 221 calories, 12.5 g protein, 10.3 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 67% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)
Saturated fat: 23% DV (high at 20% DV or more)
Cholesterol: 67% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (136g)

Amount per servingCalories

301

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 200mg 67%

Sodium 719mg 31%

Total Carbohydrate 29.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Includes 8.0g Added Sugars 16%

Protein 17g

Vitamin D 0mcg 0%

Calcium 170mg 13%

Iron 2.0mg 11%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein12.5 g

Carbohydrates21.3 g

Sugars7.3 g

Added sugars5.9 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)19.8g

Fat10.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol147 mg

Sodium529 mg

Calcium125 mg

Potassium132 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy French Toast Sandwiches, French Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Annatto, Ascorbic Acid, Black Forest Ham: Cured With: Water, Bread: Enriched Unbleached Flour, Calcium Propionate, Calcium Sulfate, Cheddar Cheese Cultured Pasteurized Milk, Citric Acid, Dough Conditioners, Dry Whole Milk, Each Of The Following: Yeast, Egg Patty: Whole Eggs, Enzymes, Folic Acid, French Toast: Egg Mix: Whole Egg, High Fructose Corn Syrup, Highly Refined Soybean Oil, Malted Barley Flour, Medium Chain Triglycerides, Natamycin, Natural Butter Flavor, Natural Flavors, Natural Vanilla Flavor, Niacin, Non-sticking Agent, Nonfat Dried Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 221 calories.

How much protein is in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 12.5 g protein.

How many carbohydrates are in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 21.32 g carbohydrates. Of which 7.35 g sugars.

How much sugar is in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 7.35 g sugars.

How much sodium (salt) is in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sandwiches, French Toast?

Per 100 g of French Toast Sandwiches, French Toast there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sandwiches, French Toast?

The main ingredients in French Toast Sandwiches, French Toast are: A Natural Mold Inhibitor, Annatto, Ascorbic Acid, Black Forest Ham: Cured With: Water, Bread: Enriched Unbleached Flour.

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Level of processing

Ultra-Processed

46 ingredients · 16 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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