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Vegetarian Bun — Nutrition Facts & Ingredients

UPC 604215901420 Manufacturer: Ito, Inc. Crusts & Dough Updated Sep 27, 2026

Per serving (3 ONZ, 85.1 g): 190 calories. Per 100 g: 223 calories, 7.0 g protein, 4.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (85.1g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 18.7mg 1%
Iron 1.0mg 6%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein7.0 g
Carbohydrates42.3 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.1g
Fat4.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium22 mg
Potassium94 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Black Pepper, Cabbage, Corn, Dough: Enriched Wheat Flour, Filling: Water, Folic Acid, Garlic, Ginger, Green Onions, Iron, Modified Corn Starch, Niacin, Onions, Palm Oil, Riboflavin, Salt, Sesame Oil, Shitake Mushrooms, Shortening, Soy Sauce, Soybeans, Sugar, Textured Soy Protein, Thiamine Mononitrate, Vermicelli Mung Beans, Water, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 223 calories.

How much protein is in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 7.05 g protein.

How many carbohydrates are in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 42.33 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 4.7 g sugars.

How much sodium (salt) is in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Bun?

Per 100 g of Vegetarian Bun there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Bun?

The main ingredients in Vegetarian Bun are: Baking Powder, Black Pepper, Cabbage, Corn, Dough: Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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