BIG Y

Organic, Plain Bagels, Plain — Nutrition Facts & Ingredients

UPC 18894463542 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 85 g): 250 calories. Per 100 g: 294 calories, 9.4 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories

250

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 47.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 29.8mg 2%

Iron 0mg 0%

Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g

Protein9.4 g

Carbohydrates55.3 g

Sugars3.5 g

Added sugars2.4 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)52.9g

Fat2.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium365 mg

Calcium35 mg

Potassium106 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic, Plain Bagels, Plain

Prices and availability are set by the retailer.

Ingredients

From Organic Wheat, Organic Barley Flour, Organic Cane Sugar, Organic Canola Oil, Organic Corn Meal, Organic Enzymes, Organic Guar Gum, Organic Millet, Organic Quinoa, Organic Rolled Oats, Organic Rye Flour, Organic Spelt Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, To Preserve Freshness, Water, Yeast

Frequently asked questions

How many calories are in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 294 calories.

How much protein is in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 9.41 g protein.

How many carbohydrates are in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 55.29 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 3.53 g sugars.

How much sodium (salt) is in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Plain Bagels, Plain?

Per 100 g of Organic, Plain Bagels, Plain there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Plain Bagels, Plain?

The main ingredients in Organic, Plain Bagels, Plain are: From Organic Wheat, Organic Barley Flour, Organic Cane Sugar, Organic Canola Oil, Organic Corn Meal.