CORKY'S

Tamales & Chili With Cheese, Cheese — Nutrition Facts & Ingredients

UPC 35669102321 Manufacturer: Corky's Food Manufacturing, LP Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
230per serving
Protein
8.6 gper 100 g
Carbs
13.6 gper 100 g
Fat
8.6 gper 100 g

Where to buy

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Per serving (5 ONZ, 140 g): 230 calories. Per 100 g: 164 calories, 8.6 g protein, 8.6 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 671mg 29%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.1g 14%
Total Sugars 2.0g
Protein 12.0g
Calcium 19.6mg 2%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein8.6 g
Carbohydrates13.6 g
Sugars1.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)10.7g
Fat8.6 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol21 mg
Sodium479 mg
Calcium14 mg
Iron1.8 mg
Vitamin A257 mcg
Vitamin C0 mg

Where to buy Tamales & Chili With Cheese, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Vitamin B12, Annatto Vegetable Color, Anti-caking Agent, Beans, Beef, Beef Broth, Beef Tamales: Filling, Caramel Color, Caramel Color Added, Cheese Cultures, Chili Con Carne With Beans, Chili Pepper, Cooked Beef, Copper, Corn Meal, Corn Starch, Dehydrated Garlic And Onion, Dehydrated Onions, Enriched Wheat Flour, Enzyme, Folic Acid, Food Starch Modified, Fortified With Vitamin A, Garlic Powder, If Colored, Iron, Magnesium, Mononitrate, Niacin, Oleoresin Paprika, Pantothenic Acid, Paprika, Partially Hydrogenated Soy Bean And Or Cottonseed Oil, Potassium, Pyridoxine Hydrochloride, Red Chili Pepper, Reduced Iron, Riboflavin, Salt, Seasoning, Shell: Water, Shredded Mild Cheddar Cheese: Pasteurized Milk, Spices, Sugar, Textured Soy Concentrate, Textured Vegetable Protein Concentrate, Thiamine, Tomato, Vegetable Shortening, Water, Wheat Flour, Zinc

Frequently asked questions

How many calories are in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 164 calories.

How much protein is in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 8.57 g protein.

How many carbohydrates are in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 13.57 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 1.43 g sugars.

How much sodium (salt) is in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamales & Chili With Cheese, Cheese?

Per 100 g of Tamales & Chili With Cheese, Cheese there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamales & Chili With Cheese, Cheese?

The main ingredients in Tamales & Chili With Cheese, Cheese are: And Vitamin B12, Annatto Vegetable Color, Anti-caking Agent, Beans, Beef.

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Level of processing

5
Ultra-Processed
52 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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