JOHN SOULES FOODS

Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken

UPC 34695903216 Manufacturer: John Soules Foods Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
190per serving
Protein
13.0 gper 100 g
Carbs
14.1 gper 100 g
Fat
8.7 gper 100 g

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Per serving (92 g, 92 g): 190 calories. Per 100 g: 207 calories, 13.0 g protein, 8.7 g fat.

Label highlights:

Nutrition Facts

Serving size92 g (92g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 310mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 12.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein13.0 g
Carbohydrates14.1 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.1g
Fat8.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol38 mg
Sodium337 mg
Calcium0 mg
Iron0.4 mg
Vitamin A32.7 mcg
Vitamin C1.3 mg

Where to buy Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider, Baking Soda, Breading Is Set In Vegetable Oil, Chicken Breast With Rib Meat, Citrus Extract, Corn Syrup, Dehydrated Garlic, Dextrose, Distilled Vinegar, Extractives Of Annatto, Glazed With: Water, Honey, Leavening, Molasses, Mustard Flour, Natural Color And Xanthan Gum, Natural Flavors, Natural Smoke Flavor, Potato Starch, Red Peppers, Salt, Sodium Acid Pyrophosphate, Sodium Carbonate, Spices, Sugar, Sweet Dairy Whey, Tapioca Dextrin, The Following: Rice Starch, Tomato Paste, Tomatoes, Turbinado Sugar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 207 calories.

How much protein is in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 13.04 g protein.

How many carbohydrates are in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 14.13 g carbohydrates. Of which 3.26 g sugars.

How much sugar is in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 3.26 g sugars.

How much sodium (salt) is in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

Per 100 g of Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken?

The main ingredients in Sweet BBQ Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet BBQ Flavor Chicken are: Apple Cider, Baking Soda, Breading Is Set In Vegetable Oil, Chicken Breast With Rib Meat, Citrus Extract.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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