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Mango Low Fat Yogurt, Mango — Nutrition Facts & Ingredients

UPC 92202002791 Manufacturer: Rockview Dairies Inc. Yogurt Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 191 calories. Per 100 g: 84 calories, 4.0 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
191
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 99.9mg 4%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 30.0g
Protein 9.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein4.0 g
Carbohydrates14.5 g
Sugars13.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)14.1g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium44 mg
Calcium88 mg
Potassium137 mg
Iron0.5 mg
Vitamin A66 mcg
Vitamin C1.1 mg
Vitamin D0.9 mcg

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Ingredients

Citric Acid, Corn, Cream, Dietary Fiber, Food Starch Modified, Grade A Pasteurized Skim Milk, Inulin, Kosher Gelatin, Live And Active Cultures, Locust Bean Gum, Mango Fruit Blend, Mango Puree Concentrate, Mangos, Natural Flavors, Naturally Milled Cane Sugar, Nonfat Milk Solids, Pectin, Stabilizer, Turmeric, Water

Frequently asked questions

How many calories are in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 84 calories.

How much protein is in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 3.96 g protein.

How many carbohydrates are in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 14.54 g carbohydrates. Of which 13.22 g sugars.

How much sugar is in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 13.22 g sugars.

How much sodium (salt) is in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Low Fat Yogurt, Mango?

Per 100 g of Mango Low Fat Yogurt, Mango there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Low Fat Yogurt, Mango?

The main ingredients in Mango Low Fat Yogurt, Mango are: Citric Acid, Corn, Cream, Dietary Fiber, Food Starch Modified.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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