HEINEN'S

Spicy Crab & Corn Chowder, Spicy Crab & Corn — Nutrition Facts & Ingredients

UPC 20601417793 Manufacturer: Rafael Padilla & Cia S. En C. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 191 calories. Per 100 g: 84 calories, 2.6 g protein, 4.4 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
191
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 40.9mg 14%
Sodium 981mg 43%
Total Carbohydrate -- --
Dietary Fiber 0.9g 3%
Total Sugars 7.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0.6mcg 3%
Calcium 279mg 21%
Iron 0.7mg 4%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein2.6 g
Sugars3.1 g
Added sugars1.3 g
Dietary fiber0.4 g
Fat4.4 g
Saturated fat2.2 g
Cholesterol18 mg
Sodium432 mg
Calcium123 mg
Potassium97 mg
Iron0.3 mg
Vitamin D0.3 mcg

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Ingredients

Added To Protect Color, Bleached Wheat Flour, Butter, Canola Oil, Carrageenan, Celery, Cellulose Gum, Corn, Crab Base, Crab Meat, Cream, Cultured Dextrose, Enriched Wheat Flour, Folic Acid, Granulated Garlic, Granulated Onion, Heavy Cream, Iron, Malted Barley Flour, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Oleoresin Paprika, Onions, Organic Cane Sugar, Paprika, Pasteurized Cream, Polysorbate 80, Potassium Metabisulfite, Potassium Sorbate, Potato Starch, Preservative, Riboflavin, Salt, Sauted Crab And Natural Crab Stock, Sherry Wine, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Vitamin D3 Added, Water, Yeast Extract

Frequently asked questions

How many calories are in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

Per 100 g of Spicy Crab & Corn Chowder, Spicy Crab & Corn there are 84 calories.

How much protein is in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

Per 100 g of Spicy Crab & Corn Chowder, Spicy Crab & Corn there are 2.64 g protein.

How much sugar is in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

Per 100 g of Spicy Crab & Corn Chowder, Spicy Crab & Corn there are 3.08 g sugars.

How much sodium (salt) is in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

Per 100 g of Spicy Crab & Corn Chowder, Spicy Crab & Corn there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

Per 100 g of Spicy Crab & Corn Chowder, Spicy Crab & Corn there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Crab & Corn Chowder, Spicy Crab & Corn?

The main ingredients in Spicy Crab & Corn Chowder, Spicy Crab & Corn are: Added To Protect Color, Bleached Wheat Flour, Butter, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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