Ham/Cheddar Whole — Nutrition Facts & Ingredients
Per serving (311.9 GRM, 312 g): 780 calories. Per 100 g: 250 calories, 31.7 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 51% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 102% DV (high at 20% DV or more)
Nutrition Facts
Serving size311.9 GRM (312g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Preservative, Ab Vitamin, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cheese Culture, Cheese: Pasteurized Milk, Corn Flour, Dextrose, Dough Conditioners, Each Of The Following: Salt, Enzymes, Enzymes And Annatto, Flour, Folic Acid, High Fructose Corn Syrup, L-cysteine, Lettuce, Malted Barley Flour, Niacin, Poppy And & Sesame Seeds If Present, Pork Cured With Water, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Thiamine Mononitrate, Vegetable Color Bread: Unbleached Enriched Wheat Flour, Water, Yeast
Frequently asked questions
How many calories are in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 250 calories.
How much protein is in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 31.74 g protein.
How many carbohydrates are in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 14.75 g carbohydrates. Of which 2.89 g sugars.
How much sugar is in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 2.89 g sugars.
How much sodium (salt) is in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham/Cheddar Whole?
Per 100 g of Ham/Cheddar Whole there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham/Cheddar Whole?
The main ingredients in Ham/Cheddar Whole are: A Preservative, Ab Vitamin, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate.
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- "High Protein" and Other Protein Claims Decoded
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