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Molten Caramel Cake Mix, Molten Caramel — Nutrition Facts & Ingredients

UPC 16000296534 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
360per serving
Protein
5.3 gper 100 g
Carbs
68.4 gper 100 g
Fat
10.5 gper 100 g

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Per serving (3.35 ONZ, 95 g): 360 calories. Per 100 g: 379 calories, 5.3 g protein, 10.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.35 ONZ (95g)

Amount per servingCalories
360
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 2.0g
Cholesterol 4.8mg 2%
Sodium 500mg 22%
Total Carbohydrate 65.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 41.0g
Protein 5.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein5.3 g
Carbohydrates68.4 g
Sugars43.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)65.2g
Fat10.5 g
Saturated fat3.7 g
Trans fat2.1 g
Cholesterol5 mg
Sodium526 mg
Calcium105 mg
Iron1.9 mg
Vitamin A31.5 mcg

Where to buy Molten Caramel Cake Mix, Molten Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Artificial Flavors, Baking Soda, Butter, Caramel Sauce, Cellulose Powder, Citric Acid, Cocoa Processed With Alkali, Colored With, Condensed Skim Milk, Corn Starch, Corn Syrup, Corn Syrup Solids, Cream, Distilled Monoglycerides, Egg White, Enriched Flour Bleached, Folic Acid, Freshness Preserved By BHT, Gellan Gum, Iron, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Cottonseed Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Caseinate, Soy Lecithin, Sugar, Sweetened Condensed Skim Milk, Thiamine Mononitrate, Tocopherol And Ascorbic Acid, Water, Wheat Flour, Whey Protein Isolate, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 379 calories.

How much protein is in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 5.26 g protein.

How many carbohydrates are in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 68.42 g carbohydrates. Of which 43.16 g sugars.

How much sugar is in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 43.16 g sugars.

How much sodium (salt) is in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molten Caramel Cake Mix, Molten Caramel?

Per 100 g of Molten Caramel Cake Mix, Molten Caramel there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molten Caramel Cake Mix, Molten Caramel?

The main ingredients in Molten Caramel Cake Mix, Molten Caramel are: Artificial Color, Artificial Flavors, Baking Soda, Butter, Caramel Sauce.

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Level of processing

5
Ultra-Processed
43 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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