ENSURE

Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate

UPC 70074671116 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
3.8 gper 100 ml
Carbs
13.9 gper 100 ml
Fat
2.5 gper 100 ml

Where to buy

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Per serving (1 bottle, 237 ml): 220 calories. Per 100 ml: 93 calories, 3.8 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bottle (237ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 211mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 9.0g
Calcium 391mg 30%
Iron 4.5mg 25%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

93 calories in 100 ml
Protein3.8 g
Carbohydrates13.9 g
Sugars4.2 g
Added sugars3.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.5g
Fat2.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium89 mg
Calcium165 mg
Potassium198 mg
Iron1.9 mg
Vitamin A158 mcg

Where to buy Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sucralose, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Cocoa Powder, Copper Sulfate, Corn, Corn Maltodextrin, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Less Than 0.5% Of: Vitamins And Minerals, Manganese Sulfate, Milk Protein Concentrate, Monoglycerides, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydroxide, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Magnesium Phosphate, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 93 calories.

How much protein is in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 3.8 g protein.

How many carbohydrates are in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 13.92 g carbohydrates. Of which 4.22 g sugars.

How much sugar is in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 4.22 g sugars.

How much sodium (salt) is in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate are: And Sucralose, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
48 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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