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Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar

UPC 16000157040 Manufacturer: General Mills, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
8.6 gper 100 g
Carbs
70.7 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (1/2 cup, 58 g): 220 calories. Per 100 g: 379 calories, 8.6 g protein, 6.9 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 41g 15%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 11.0g Added Sugars 22%
Protein 5g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 2.4mg 13%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein8.6 g
Carbohydrates70.7 g
Sugars20.7 g
Added sugars19 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)69.0g
Fat6.9 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium690 mg
Calcium138 mg
Potassium190 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cocoa, Color Added, Datem, Defatted Soy Flour, Dextrose, Enriched Flour Bleached, Fenugreek Extract, Folic Acid, Glucose, Iron, Leavening, Malted Barley Flour, Maple Sugar, Maple Syrup, Monocalcium Phosphate, Natural Flavors, Niacin, Palm, Palm Kernel, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 379 calories.

How much protein is in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 8.62 g protein.

How many carbohydrates are in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 70.69 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 20.69 g sugars.

How much sodium (salt) is in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar?

The main ingredients in Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar are: Baking Soda, Cocoa, Color Added, Datem, Defatted Soy Flour.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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