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Blueberry Flavored Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 16000156852 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Blueberry Flavored Muffin Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
4.3 gper 100 g
Carbs
76.8 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (makes 2 muffins, 69 g): 280 calories. Per 100 g: 406 calories, 4.3 g protein, 8.7 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizemakes 2 muffins (69g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 28g
Includes 28.0g Added Sugars 56%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein4.3 g
Carbohydrates76.8 g
Sugars40.6 g
Added sugars40.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)75.4g
Fat8.7 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium43 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Blueberry Flavored Muffin Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Artificially Flavored Blueberry Bits, Baking Soda, Blue Lake #2, Cellulose Gum, Citric Acid, Corn Flour, Corn Starch, Datem, Dextrose, Egg White, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Mono- And Diglycerides, Niacin, Palm Oil, Propylene Glycol Mono And Diesters, Red Lake 40, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 406 calories.

How much protein is in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 4.35 g protein.

How many carbohydrates are in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 76.81 g carbohydrates. Of which 40.58 g sugars.

How much sugar is in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 40.58 g sugars.

How much sodium (salt) is in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Muffin Mix, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix, Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Muffin Mix, Blueberry?

The main ingredients in Blueberry Flavored Muffin Mix, Blueberry are: Artificial Flavors, Artificially Flavored Blueberry Bits, Baking Soda, Blue Lake #2, Cellulose Gum.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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